Savory Beef Bowl
A comforting and quick one-pan beef bowl recipe filled with flavors of ground beef, fresh veggies, and rice, perfect for weeknight dinners.
Ingredients
Main Ingredients
- 1 lb ground beef The star of the show! Hearty and filling.
- 1 piece bell pepper Sweet bell peppers preferred for crunch.
- 1 piece onion Adds sweet flavor when sautéed.
- 2 cloves garlic Minced for extra punch.
- 1 inch ginger Grated for warming touch.
- 2 cups cooked rice Base for the beef mixture.
- 2 tablespoons soy sauce For umami kick; low-sodium optional.
- 1 tablespoon sesame oil Adds rich flavor and aroma.
- Salt and pepper to taste Season wisely.
- Sesame seeds for garnish Adds texture and nutty finish.
- Green onions for garnish Chopped for freshness.
Instructions
Cooking the Beef and Veggies
- In a large skillet, heat the sesame oil over medium heat. Add the ground beef and cook until browned, stirring frequently.
- Add the sliced onions and bell peppers to the skillet. Sauté until softened, about 3-5 minutes.
- Stir in minced garlic and grated ginger. Cook for another 1-2 minutes until fragrant.
- Add the soy sauce and season with salt and pepper. Cook for 2-3 more minutes.
- Serve the beef mixture over the cooked rice.
- Garnish with sesame seeds and chopped green onions before serving.
Notes
Avoid overcooking beef to prevent toughness. Consider making extra for meal prep.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 8gSodium: 600mgFiber: 3gSugar: 5g
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