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–+ servings

Savory Beef Bowl

A quick, high-protein dish that marries ground beef with fresh veggies over a comforting bed of rice, perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Asian, Fusion
Servings 4 servings
Calories 600 kcal

Ingredients
  

Main Ingredients

  • 1 pound ground beef The star of the show, providing rich flavor.
  • 2 cups cooked rice Acts as a base for soaking up juices.
  • 1 medium bell pepper, sliced Adds color and crunch.
  • 1 small onion, diced Adds sweetness and depth.
  • 2 cloves garlic, minced Enhances flavor.
  • 1 inch ginger, grated Adds a spicy note.
  • 2 tablespoons soy sauce Provides umami flavor.
  • 1 tablespoon sesame oil Contributes to aromatic profile.
  • Salt and pepper to taste To enhance flavor.

Optional Toppings

  • green onions Adds freshness.
  • sesame seeds For crunch.
  • sriracha For an added kick.

Instructions
 

Cooking

  • In a large skillet, heat the sesame oil over medium heat.
  • Add the ground beef to the skillet and cook until browned, about 5-7 minutes.
  • Stir in the diced onion, sliced bell pepper, garlic, and ginger, cooking for another 3-4 minutes until veggies are tender.
  • Pour in the soy sauce, seasoning with salt and pepper, and stir to combine.
  • Serve the beef mixture over cooked rice, topped with green onions, sesame seeds, or sriracha.

Notes

Browning the beef is important for flavor. Use day-old rice for better texture. Feel free to experiment with seasonal veggies.

Nutrition

Serving: 1gCalories: 600kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 10gSodium: 600mgFiber: 3gSugar: 3g
Keyword Beef Bowl, Comfort Food, Easy Dinner, High Protein, Savory Bowl
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