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–+ servings
Recipe 79c8892cae

Cucumber Dill Salad

A refreshing and creamy salad featuring crisp cucumbers, fresh dill, and a tangy yogurt dressing, perfect for summer meals.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American, Mediterranean
Servings 4 servings
Calories 150 kcal

Ingredients
  

Dressing

  • ¾ cup Greek yogurt or plain full-fat yogurt Provides creaminess and protein.
  • 1 ½ tablespoon extra virgin olive oil Adds richness and fruitiness.
  • 1 ½ tablespoon lemon juice Brightens up the dish.
  • ¼ teaspoon garlic, grated Enhances flavor without overpowering.
  • ½ teaspoon fine salt To taste.
  • ⅕ teaspoon black pepper To taste.

Salad Ingredients

  • 1 ½ lb cucumbers, sliced Long English cucumbers are crunchier.
  • ½ medium red onion, finely sliced Adds sharpness and color contrast.
  • ¼ cup fresh dill, chopped The key herb for freshness.

Instructions
 

Preparation

  • Mix the Greek yogurt, olive oil, lemon juice, garlic, salt, and pepper in a small bowl until smooth.
  • Slice cucumbers in half lengthwise, then cut each half into 3mm thick pieces. Slice the red onion as thinly as possible.

Assembly

  • In a large mixing bowl, combine cucumbers, red onion, and fresh dill.
  • Pour the dressing over the salad and toss gently to combine.

Serving

  • Serve immediately or chill in the refrigerator until ready to serve.

Notes

Letting the salad sit for 30 minutes allows the flavors to meld beautifully. Best served fresh and enjoyed within three days.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 10gProtein: 8gFat: 10gSaturated Fat: 2gSodium: 220mgFiber: 2gSugar: 3g
Keyword Creamy Salad, Cucumber Dill Salad, Easy Recipes, Healthy Salad, Summer Salad
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